but family means also history, and our history is made also by those Saracens who gave our lands the olive tree which unmistakably exalts every flavour.

The benefical effect
Extravergine olive oil is essential in mediterranean diet, extraordinary for its taste and highly digestible, Rich in healthy vegetable fats, oil is used in Mediterranean diet instead of butter, margarine and other fats. It’s a rich source of monounsaturated fats. protecting against heart diseases substituting saturated fats in the diet. Olive oil is also a source of antioxidant such as E vitamin.

mediterranea al posto del burro, della margarina e degli altri grassi. E’ una ricca fonte di grassi monoinsaturi, che proteggono contro la malattia cardiaca, perché sostituiscono i grassi saturi nella dieta. L’olio d’oliva è anche una fonte di antiossidanti tra cui la vitamina E.